Jan 18, 2020
3:11:39pm
3:11:39pm
I ALWAYS gain weight in Dec.. and I'm totally fine with it.. because I ALWAYS lose weight in Jan. Note... with my "hard
cap" I keep a recurring reminder in my Outlook. On the 1st of each month a reminder pops up with my hard cap number. That reminder helps keep me accountable. If I'm above my 10lb limit, then 500 calories here I come....
Originally posted on Jan 18, 2020 at 3:11:39pm
Message modified by HarlemCoug on Jan 18, 2020 at 3:12:53pm
Message modified by HarlemCoug on Jan 18, 2020 at 3:36:33pm
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- HarlemCoug
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1/18/20 2:40pm
1/18/20 2:40pm
nice list and nice work. I think it's healthy to add a weight cap. For me this means that if my weight ever hits 10
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